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Cherry Smoothie
Bright, fresh, tart, and sweet, this cherry smoothie is the perfect refresher to start your day off right or for your afternoon pick-me-up.
5
from
3
rating
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Servings:
1
serving
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Beverages, Breakfast, brunch
Cuisine:
American
Calories:
370
kcal
Author:
Rachel Gurk
Ingredients
▢
¼
cup
water
▢
1
container
(5.3 oz) vanilla Greek yogurt
▢
1
cup
frozen sweet cherries
▢
½
medium frozen banana
▢
4
tablespoons
rolled oats
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Instructions
Add water, yogurt, cherries, banana, and oats to blender.
Blend until smooth and enjoy immediately.
Notes
Yields about 15 ounces
Using frozen fruit eliminates the need for ice, but if you don't have frozen fruit, add some ice for a thicker and colder smoothie.
Keep frozen bananas in the freezer for additional smoothies. To do this, peel banana and place in freezer bag.
Serving:
1
g
,
Calories:
370
kcal
,
Carbohydrates:
69
g
,
Protein:
19
g
,
Fat:
4
g
,
Saturated Fat:
2
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
1
g
,
Cholesterol:
10
mg
,
Sodium:
50
mg
,
Potassium:
604
mg
,
Fiber:
8
g
,
Sugar:
37
g
,
Vitamin A:
226
IU
,
Vitamin C:
15
mg
,
Calcium:
185
mg
,
Iron:
2
mg