HOMEMADE INSTANT OATMEAL PACKETS

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Prep this deliciously simple homemade Instant Oatmeal recipe ahead of time and have the packets on hand ready to eat in seconds! Kickstart your day with a high protein, high fiber bowl of oatmeal that doesn’t include a side of high sodium and loads of sugar!

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This instant oatmeal recipe is JUST as convenient as anything store-bought, and it’s better tasting. Not only that, but it’s also so much healthier and you can feel good about knowing exactly what is in your breakfast.

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INGREDIENTS

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Take one cup of the oats and pulse them in a food processor or blender until the flakes are broken up. You should have a mixture of powder and flake pieces.

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Stir together the rest of the ingredients listed.

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Scoop out 1/3 cup of the mix into 12 containers that have a 1 cup capacity. Think mason jar, tupperware, etc. Alternatively, use plastic zip bags work well if you plan to pour it into a bowl for prepping and serving. Also add any mix-ins you would like.

[{"selector":"#anim-d7055059-486e-495a-9d33-fdbe5ca10559","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a773db65-2bbe-4feb-b415-aa27b8814a02","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1db6a889-e743-41f0-b334-9776bee98006","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb05975c-8a5f-4aef-9307-f9aaa9bf19df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3715e6a7-b7b3-46a6-bec0-6e5d82aac106","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6cc65422-9fb2-4593-8921-afc06031d9c0","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1be730bd-427b-47c1-a79d-4df8bd7f29c6","keyframes":{"transform":["translate3d(674.99971%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73a098d4-f99e-46d0-9b5c-7a79b57ae627","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ac3271d-d0e6-41c4-a318-bdd43d754f0a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7927f406-922c-4bcf-b5ad-15b3c527cde5","keyframes":{"transform":["translate3d(789.28536%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ebe3e13-413d-4af0-90d4-115d8e9ee51a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8a88711-c138-49ff-9121-89872f3008bf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-83fe3840-0984-4c9b-9b00-9eb586faa2a1","keyframes":{"transform":["translate3d(903.57101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ad6872e-2b90-45a0-8684-a298d04e15f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c803957-d3bd-419e-a4bb-9db4e997753c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Get Recipe!

Ready to make a deliciously simple Homemade Instant Oatmeal? See the full recipe!

[{"selector":"#anim-a2bce2ae-ea44-4738-a231-23ace5517560","keyframes":{"transform":["translate3d(-97.67442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd5de7a3-973b-4b4e-a172-eec2c24f3511","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b3d2172-3d64-42dd-93a3-427729383464","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-35ace661-2952-4a5d-89a7-54e1c264f250","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.2)","offset":0.33},{"transform":"scale(0.98)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":2,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-77a05d06-cf0f-4c77-a2ef-0f6232cc825c","keyframes":{"transform":["translate3d(678.57101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5be3ef7-2da9-451d-ad07-00abd3585b55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08ef31af-ef06-4b51-9584-64e8868fcb8c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-96284318-ec4a-491f-b27c-e04bab5fdfd8","keyframes":{"transform":["translate3d(792.85681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-344697bc-0b04-40ad-af91-8a1fc5f078ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4daf793-d8eb-41cd-bff8-54f7d96c9a5e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-134030a4-63de-490c-97cf-bbcb69fd1e39","keyframes":{"transform":["translate3d(907.14246%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5937b995-a033-4938-957d-ed080d2cb05e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a27350-9e26-467a-bd3a-7490b580a3ce","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Get Recipe!

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[{"selector":"#anim-5d3844b9-8bf8-405b-a5b1-9bb9050118fd","keyframes":{"transform":["translate3d(500.00013%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b176b836-9640-49b5-b088-808c7fdf6afa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e80aad-38c0-47de-b8e9-fbfbad58bb14","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b5b5887e-a20d-4380-8202-3ee80f7067b8","keyframes":{"transform":["translate3d(387.09682%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8192585-4d2b-45cd-83cf-e72a2cf25275","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba78ccb3-a8da-4862-b8b6-b67e4f4ca05f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-36d3df9b-26b7-48a1-b32a-ab8a4b6395ac","keyframes":{"transform":["translate3d(274.19364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-226c8191-9976-4bf6-8eb8-d71134b4febe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ec5ec21-9c49-4d94-b020-27d89fd17713","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-95267a7a-5e2f-4f4e-a624-2340c7b4ca29","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de94caf7-21ea-4985-889c-a25ae73cebd2","keyframes":{"transform":["translate3d(0px, -183.43253%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f39c684-9c4c-4668-a391-277dd7d9ecee","keyframes":{"transform":["translate3d(-92.04771%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b449d4e-4da9-40d2-92be-8bf2ed1f734b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc62a9a-9a5d-4071-8979-ec4a930a1662","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a94d580f-6925-4220-bcf2-7c89a3b3beb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e8da3f-0f75-48c4-95d1-63758b266119","keyframes":{"transform":["translate3d(0px, 411.79597%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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HOMEMADE INSTANT OATMEAL PACKETS

Prep this deliciously simple homemade Instant Oatmeal recipe ahead of time and have the packets on hand ready to eat in seconds! Kickstart your day with a high protein, high fiber bowl of oatmeal that doesn’t include a side of high sodium and loads of sugar!

This instant oatmeal recipe is JUST as convenient as anything store-bought, and it’s better tasting. Not only that, but it’s also so much healthier and you can feel good about knowing exactly what is in your breakfast.

INGREDIENTS

Cooking oats Skim milk powder Chia seeds Flax seeds Brown sugar Salt

Take one cup of the oats and pulse them in a food processor or blender until the flakes are broken up. You should have a mixture of powder and flake pieces.

HOW TO MAKE INSTANT OATMEAL PACKETS

Stir together the rest of the ingredients listed.

HOW TO MAKE INSTANT OATMEAL PACKETS

Scoop out 1/3 cup of the mix into 12 containers that have a 1 cup capacity. Think mason jar, tupperware, etc. Alternatively, use plastic zip bags work well if you plan to pour it into a bowl for prepping and serving. Also add any mix-ins you would like.

HOW TO MAKE INSTANT OATMEAL PACKETS

Ready to make a deliciously simple Homemade Instant Oatmeal? See the full recipe!

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