PROTEIN PANCAKES

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Protein pancakes are delicious, fluffy, and they have the added benefit of containing high protein ingredients that pack in flavor and nutrition!

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Having a high-protein breakfast means staying full longer which means you won’t feel the need to snack.

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INGREDIENTS

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Place the cottage cheese, banana, milk, eggs, protein powder, and vanilla in a blender. Start on low then slowly turn the speed up to high.

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In a medium to large size mixing bowl, whisk together the flour, sugar, and baking powder.

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Pour in the contents of the blender. Whisk until smooth. Allow the batter to sit for 5 minutes before cooking.

[{"selector":"#anim-fa396b76-043e-4320-b893-1075e1d900b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccf9f165-9dc0-437b-baa1-93b93846bac0","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c654fd26-39d6-4382-80ae-ee0b088aa4ca","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-348e0d2d-8f79-4488-9788-643f6aa2b944","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ab36d09-b24c-4622-9d97-7f36ab261f53","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-41b4d1e8-a53a-484f-bee8-07123e42d598","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-83bdcab7-c667-47d6-9409-5301de0b6054","keyframes":{"transform":["translate3d(674.99971%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1056987-a999-469f-8ed0-29f155ad66f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6d30824-a4e1-459a-9850-4343666ab4c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a9f98221-9655-4971-9d61-179342e03c1a","keyframes":{"transform":["translate3d(789.28536%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cf9063c-60bf-4101-b0f3-8fbd20a51067","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4839602d-5cc2-4ebc-84ec-65afaf9dfcfd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-af9f8673-34f6-40af-afd3-0b7641b54b00","keyframes":{"transform":["translate3d(903.57101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c047b0bd-989f-4626-9427-1e7f0e8da2da","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1b9cef6-04ec-400f-a56e-5639c66022df","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Get Recipe!

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[{"selector":"#anim-e1806328-7480-4ce0-aaaa-866bcd7bf92b","keyframes":{"transform":["translate3d(-97.67442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed12048d-2300-4da0-90f8-9b3f16b6d9b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecc7348f-53c7-4024-a8b9-a43bc616e98a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-01d19f93-33bf-4b8c-ae6c-13c4623a7068","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.2)","offset":0.33},{"transform":"scale(0.98)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":2,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-8452e1a3-e147-4faa-b64a-2c3e74e7a310","keyframes":{"transform":["translate3d(678.57101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dfe2f9d-f791-4c43-bedf-2949349f7232","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bcc72e1-b35e-46f7-8723-1f918ab9d99f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4410d932-a643-49d8-998c-17c5a7cccf1d","keyframes":{"transform":["translate3d(792.85681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c543b71-5f4f-41e4-8731-5ec4fbbd9ed4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a73ef05-0723-4f76-a99d-6955f08c9501","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-774601ff-452d-4c2f-b046-fdd2ef8e7fda","keyframes":{"transform":["translate3d(907.14246%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56102eee-9efd-4f50-a72a-90bed93a6a3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12254c83-9120-47de-b29a-72f5910400be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Get Recipe!

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[{"selector":"#anim-88b1af84-10dc-45fe-aa46-575adf96f4c7","keyframes":{"transform":["translate3d(500.00013%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76b79d75-02ee-4a01-93d7-8f540a7895ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-079d5e19-9e68-408a-9c59-ec45b4a237aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-51de5eaa-691e-41f0-9a73-4d07d59a28a1","keyframes":{"transform":["translate3d(387.09682%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d80451bd-8873-42e8-8f52-983571471ba3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a34ce0dd-dd33-48e5-acf0-cd2bc7226aa5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-881821ff-5d48-49c8-81fc-eb37ad27157c","keyframes":{"transform":["translate3d(274.19364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b18535f0-9044-427a-b499-a810b320a956","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a807475f-444e-437c-bcc6-b6d2c41c98c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-97a29833-5d1d-4031-81d2-1f29eecb2ae4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94f36cd1-e4ce-4fda-a0eb-1e955d7d7c25","keyframes":{"transform":["translate3d(0px, -183.43253%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ae977e1-f1bc-4e22-945b-65a1db772cf6","keyframes":{"transform":["translate3d(-92.04771%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-200cbd48-29cf-4538-966c-30f34bbeb74b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-368b986a-ab02-44e9-b643-c2e4dfa7dbcc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a20e9991-a63f-4476-8b66-c7906eec71e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddbbecfd-c806-4123-b61f-74f5fba4ede4","keyframes":{"transform":["translate3d(0px, 416.59050%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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[{"selector":"#anim-651292ab-038a-4156-b040-86893a510495","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b8b3951b-9070-4e44-990c-f147a7fd22d8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-55798754-aca9-4db2-808b-d1e1f7f2f66f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d25617-9138-4752-94c5-32b6451abcff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80d51492-93f7-42ae-b9f4-1d42cb6c2073","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e9aa0fc3-ebfd-46b3-a633-a1fc0670de7b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9831424d-9219-4679-8cd4-2b4e3c54d30d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13c7cb60-d92e-446d-8492-72d63bbe03cd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d7b16588-e24e-4da9-b93f-7d256ce6cf26","keyframes":[{"offset":0,"transform":"translate3d(0, -462.03699%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -129.924801588%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -44.170736244000004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -16.587127941000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -7.207777043999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Visit

PROTEIN PANCAKES

Protein pancakes are delicious, fluffy, and they have the added benefit of containing high protein ingredients that pack in flavor and nutrition!

Having a high-protein breakfast means staying full longer which means you won’t feel the need to snack.

INGREDIENTS

Cottage cheese Banana Milk Eggs Unflavored protein powder Vanilla extract All-purpose flour Brown sugar Baking powder

Place the cottage cheese, banana, milk, eggs, protein powder, and vanilla in a blender. Start on low then slowly turn the speed up to high.

HOW TO MAKE PROTEIN PANCAKES

In a medium to large size mixing bowl, whisk together the flour, sugar, and baking powder.

HOW TO MAKE PROTEIN PANCAKES

Pour in the contents of the blender. Whisk until smooth. Allow the batter to sit for 5 minutes before cooking.

HOW TO MAKE PROTEIN PANCAKES

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THE BEST FLUFFY PUMPKIN PANCAKES